Seven-Day Meal Strip
Each day expands into three soft-edged slots. Heavier evening meals visually weigh more until you redistribute them.
Mon
BreakfastOats & berries
LunchGrain bowl
DinnerRoast & greens
Tue
BreakfastYogurt parfait
LunchPasta primavera
DinnerLight soup
Wed
BreakfastToast & egg
LunchWrap & salad
DinnerStir-fry plate
Thu
BreakfastSmoothie
LunchLentil stew
DinnerBaked fish
Fri
BreakfastGranola cup
LunchRice & beans
DinnerShared platter
Sat
BreakfastBrunch spread
LunchSnacking plate
DinnerGrill night
Sun
BreakfastPancakes
LunchLeftover bowl
DinnerSimple salad
Drag any card to another slot — surrounding days adjust proportionally.
Proportional Scale Elements
Main meals carry bolder borders and slightly larger containers than lighter slots, creating an intuitive hierarchy without numeric pressure.
Moving a heavy dinner from Tuesday night to Monday lunch triggers subtle resizing on adjacent cards so variety stays visually balanced.
Batch This Week
When your mosaic is set, use the master prep view to collect overlapping ingredient bases into one weekend guide.
3 shared bases detected
2 roast sessions
1 grain cook-off
Ready to Finalize?
Save your layout mentally or on paper — our tools are here to structure, not to dictate every bite.
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